Individual Sessions

We offer individual sessions on a one to one basis.

Delivered online via Zoom.

Each session lasts 75 minutes.

We recommend eight sessions to enable you to develop your own foundational mindfulness skills and begin to utilise them in everyday life. 

Our individual sessions are priced at £60.00 per session.

We offer the option to book on a weekly, fortnightly or monthly basis.

Guided practices and resources for use at home are provided.

After this, you will be invited to join our monthly practice group if you wish to continue your journey with us.

If you live in Greater Manchester and are looking for free services, please visit our courses page.

Contact us to book a free 45-minute consultation to find out more and help you decide if this is right for you.

We are able to offer this service UK-wide.

Seedling growing in a Zen sand garden

Curious to find out more about how we can help you?


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