Courses
Our Mindful Resilience courses are delivered to groups of up to 15 people.
Delivered online or in person.
Run for two hours a week over eight-weeks.
All course materials and guided practices for use at home are provided.
Prior to starting the course, we will invite you to complete two wellbeing evaluations. These will be repeated at the end.
Our eight-week courses are fully funded and free to attend for people in Greater Manchester. Please check below for our current courses and eligibility.
Places are limited and we ask that you commit to attending all eight sessions of the course.
Upcoming Courses & Workshops
Mindful Resilience - 8-Week Course
FREE COURSE for Gorton, Abbey Hey and Openshaw Residents
Day: Thursdays
Dates: 26th February – 23rd April 2026 (break on 2nd April)
Time: 1.00 – 3.00pm
Suitable for: Adults aged 18 or over
No. of Places: 15 – please note this is delivered in a group setting
Delivered by: Kirsty & Justine
Location: Manchester Settlement, The New Roundhouse, 1328-1330 Ashton Old Road, Openshaw, Manchester, M11 1JG
Accessibility: The building is wheelchair friendly and the room is on the second floor, with lift access and a disabled toilet. There is no parking at the venue – street parking is available and the area is served by various bus routes.
In order to take care of psychological safety, we are unable to admit people to the course without a prior assessment taking place and will only confirm your place when your request has been assessed.
This course is kindly funded through the National Lottery Community Fund.
Mindful Resilience - 8-Week Course
FREE COURSE for Gorton, Abbey Hey, Openshaw & Manchester Residents
Day: Thursdays
Dates: 30th April – 25th June 2026 (break on 28th May)
Time: 1.00 – 3.00pm
Suitable for: Adults aged 18 or over
No. of Places: 15 – please note this is delivered in a group setting
Delivered by: Kirsty & Chris
Location: Manchester Settlement, The New Roundhouse, 1328-1330 Ashton Old Road, Openshaw, Manchester, M11 1JG
Accessibility: The building in wheelchair friendly and the room is on the second floor, with lift access and a disabled toilet. There is no parking at the venue – street parking is available and the area is served by various bus routes.
To request a place, please click on the link below and complete the pre-course questionnaire. This is to enable us to assess your suitability to attend the course.
If you require support to complete the form, please email kirsty@yellowbeacon.org and we will be happy to assist.
We are only able to confirm your place once we have received your completed form.
In order to take care of psychological safety, we are unable to admit people to the course without a prior assessment taking place.
If we are over-subscribed, we will let you know and create a waiting list. We process places in the order we receive them.
This course is kindly funded through the National Lottery Community Fund.
If you are an existing organisation with a ready-made group of people interested in learning mindfulness, please contact us for further information about how we can best support you or collaborate.
Contact us to book a free 45-minute consultation to find out more and help you decide if this is right for you.
We are able to offer this service UK-wide.
Partners
